Claudia Put Apps

The Ex-smokers iCoach app is a free and veryeffective quit-smoking tool. Feelbetter, smell better and save lots of money! Stop smoking andbecome unstoppable!The iCoach helps you quit smoking step by step. After filling outthe registration formand a short questionnaire you will receive your personalisedprogramme. Every dayyou will receive tips, access to advice, tailored feedback andtools. The built-in panicbutton helps you get through those tricky moments when the urge tosmoke isstrongest.iCoach is based on pioneering scientific research, clinicalexperience and theexpertise of psychologists and communication experts. Over 40% ofthose who signup quit smoking. But the programme is not just intended for smokerswho want toquit now. It also aims to inform and help those who are not quiteready to stub outtheir last cigarette. So what are you waiting for? Download the appnow and becomeunstoppable!iCoach is part of the “Ex-smokers are Unstoppable” campaign, aEuropeanCommission initiative.

(!) b-SLIM is momenteel enkel beschikbaar voordeelnemers van de iMinds b-SLIM studie.b-SLIM is een digitale supercoach die je begeleidt naar blijvendgewichtsverlies.Ontvang dagelijks tip en adviezen die je bijstaan om jegewichtsdoel te behalen. Ga persoonlijke uitdagingen aan, en volgje vooruitgang op. Bekijk hoeveel stappen je dagelijks doet, envoeg ook andere bewegingsvormen toe (zoals bijvoorbeeld zwemmen).Recepten en uitgebreide informatie over voeding en beweging kan jesteeds terugvinden in de b-SLIM bibliotheek. b-SLIM houdt jegemotiveerd doordat je regelmatig meldingen ontvangt op jesmartphone. Heb je het moeilijk? Maak dan gebruik van de 'adviesnu' knop. De b-SLIM app geeft je toegang tot de b-SLIM facebookcommunity, waar je ervaringen kan uitwisselen en raad kanvragen.(!) B-SMART is currentlyonly available to participants of the iMinds B-SMART study.b-SLIM is a digital super coach who guides you to permanentweight loss. Receive daily tip and advice to help you to reach your weight goal.Go personal challenges, and follow your progress. See how manysteps you do every day, and add other forms of movement to (egswimming). Recipes and comprehensive information on nutrition andexercise you can always find in the B-SMART library. b-SLIM keepsyou motivated because you receive regular notifications on yoursmartphone. Do you find it difficult? Then use the 'advice now'button. The B-SMART app gives you access to the b-SLIM Facebookcommunity where you can exchange experiences and advice canask.

Get started straight away with theaccountyou’ve already created.Receive your coaching on a daily basis in the ichange2app.Moreover, you regularly get notifications on your smarthphone,tohelp you further boost your motivation.Finally, the Advice Now function will give you advice at timeswhenyou need it most.www.brandnewhealth.comwww.ichange2.eu

ichange3 helps you to develop a healthier lifestyle and gain morevitality. You are free to use your goal, such as controlling yourweight, taking care of your stress, improving your sleep... Thecoach challenges you on a daily basis to build new habits andbroadens your horizon with new insights and heroics. As exercise iskey, you can track your activity in the app, and use it to reachyour goal. ichange3 uses Google Fit to load your activity

Voel je beter in je vel, verbeter je reukzinenspaar hopen geld!De Tabak-stop app is een initiatief van de Stichting tegenKankermet de steun van de overheid. Tabak-stop helpt je stap voorstap omte stoppen met roken, dankzij dagelijkse motiverende tips,advies enop maat gesneden feedback. De ingebouwde paniekknop helptje door jemoeilijkste momenten van de dag, wanneer je drang om teroken hethevigst is.De app is gebaseerd op uitgebreid wetenschappelijk onderzoekenklinische ervaring van psychologen en communicatiedeskundigen.DeTabak-stop aanpak, waar meer dan 400000 gebruikers over heelEuropaal voor tekenden, is bijzonder effectief gebleken: meer dan37% vanwie zich inschrijft, stopt effectief met roken.Tabak-stop is echter niet alleen bedoeld voor mensen diemetroken willen stoppen. Ben jij nog niet klaar om de ultieme staptezetten? Dan is Tabakstop er ook voor jou, met advies op maat.Neem je rookgedrag op de schop met Tabak-stop enwordonstopbaar.Feel betteraboutyourself, enhance your sense of smell and save lots of money!Tobacco-stop app is an initiative of the Cancer Foundationwiththe support of the government. Tobacco-Stop helps you step bystepto quit smoking, thanks to daily motivational tips, adviceandtailored feedback. The built-in panic button helps you throughyourmost difficult times of the day, when your urge to smoke ismostintense.The app is based on extensive scientific research andclinicalexperience of psychologists and communication experts.Tobacco-stopapproach, where more than 400,000 users across Europesignedalready, has proved particularly effective: more than 37% ofthosewho enroll, effective stop smoking.Tobacco-stopper, however, is not only meant for people whowantto quit smoking. If you are not yet ready to take theultimatestep? Then Tobacco Quit there for you with advice.Take your smoking behavior on the shovel with Tobacco-stopandbecome unstoppable.

xSmoker, your guide to become an ex-smoker It works – 36% ofthosewho reported their smoking behaviour after using xSmoker for3months, have quit For you – adapts to your needs, your time,andyour goals For everyone – even for smokers that are not quitereadyto quit Free – you can’t argue with that!